Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled vs Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised has more protein. Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
|---|---|---|
| Calories | 243.8 kcal | 243.8 kcal |
| Protein | 27.0 g | 28.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.2 g | 13.8 g |