Beef, variety meats and by-products, heart, raw vs Chicken, roasting, dark meat, meat only, raw
Chicken, roasting, dark meat, meat only, raw has more calories. Chicken, roasting, dark meat, meat only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, heart, raw | Chicken, roasting, dark meat, meat only, raw |
|---|---|---|
| Calories | 112.0 kcal | 113.0 kcal |
| Protein | 17.7 g | 18.7 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.9 g | 3.6 g |