Beef, variety meats and by-products, liver, cooked, pan-fried vs Ostrich, ground, cooked, pan-broiled
Beef, variety meats and by-products, liver, cooked, pan-fried has more carbohydrates. Ostrich, ground, cooked, pan-broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, liver, cooked, pan-fried | Ostrich, ground, cooked, pan-broiled |
|---|---|---|
| Calories | 175.4 kcal | 175.0 kcal |
| Protein | 26.5 g | 26.2 g |
| Carbohydrates | 5.2 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.7 g | 7.1 g |