Beef, variety meats and by-products, spleen, raw vs Veal, variety meats and by-products, lungs, cooked, braised
Beef, variety meats and by-products, spleen, raw has more calories. Veal, variety meats and by-products, lungs, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, spleen, raw | Veal, variety meats and by-products, lungs, cooked, braised |
|---|---|---|
| Calories | 104.9 kcal | 104.0 kcal |
| Protein | 18.3 g | 18.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.0 g | 2.6 g |