Beet greens, cooked, boiled, drained, with salt vs Beet greens, cooked, boiled, drained, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beet greens, cooked, boiled, drained, with salt | Beet greens, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 27.0 kcal | 27.0 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fiber | 2.9 g | 2.9 g |
| Fat | 0.2 g | 0.2 g |