Beet greens, cooked, boiled, drained, with salt vs Broccoli, frozen, chopped, unprepared
Beet greens, cooked, boiled, drained, with salt has more calories. Beet greens, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beet greens, cooked, boiled, drained, with salt | Broccoli, frozen, chopped, unprepared |
|---|---|---|
| Calories | 27.0 kcal | 26.3 kcal |
| Protein | 2.6 g | 2.8 g |
| Carbohydrates | 5.5 g | 4.8 g |
| Fiber | 2.9 g | 3.0 g |
| Fat | 0.2 g | 0.3 g |