Beets, canned, drained solids vs Peppers, bell, red, raw
Beets, canned, drained solids has more fiber. Beets, canned, drained solids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beets, canned, drained solids | Peppers, bell, red, raw |
|---|---|---|
| Calories | 31.3 kcal | 31.3 kcal |
| Protein | 0.9 g | 0.9 g |
| Carbohydrates | 7.2 g | 6.7 g |
| Fiber | 1.8 g | 1.2 g |
| Fat | 0.1 g | 0.1 g |