Beets, canned, no salt added, solids and liquids vs Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, cooked, boiled, drained, without salt has more fat. Peppers, sweet, red, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beets, canned, no salt added, solids and liquids | Peppers, sweet, red, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 28.0 kcal | 28.0 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrates | 6.6 g | 6.7 g |
| Fiber | 1.2 g | 1.2 g |
| Fat | 0.1 g | 0.2 g |