Bread, boston brown, canned vs Pancakes, plain, dry mix, complete, prepared
Bread, boston brown, canned has more carbohydrates. Bread, boston brown, canned has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bread, boston brown, canned | Pancakes, plain, dry mix, complete, prepared |
|---|---|---|
| Calories | 195.3 kcal | 194.1 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 43.3 g | 36.7 g |
| Fiber | 4.7 g | 1.3 g |
| Fat | 1.5 g | 2.5 g |