Bread, naan, plain, commercially prepared, refrigerated vs Rolls, hard (includes kaiser)
Rolls, hard (includes kaiser) has more calories. Rolls, hard (includes kaiser) has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bread, naan, plain, commercially prepared, refrigerated | Rolls, hard (includes kaiser) |
|---|---|---|
| Calories | 291.6 kcal | 294.0 kcal |
| Protein | 9.6 g | 9.9 g |
| Carbohydrates | 50.4 g | 52.7 g |
| Fiber | 2.2 g | 2.3 g |
| Fat | 5.7 g | 4.3 g |