Bread, potato vs Bread, multi-grain (includes whole-grain)
Bread, potato has more carbohydrates. Bread, potato has more calories. Values are per 100 g.
| Nutrient per 100 g | Bread, potato | Bread, multi-grain (includes whole-grain) |
|---|---|---|
| Calories | 267.7 kcal | 265.0 kcal |
| Protein | 12.5 g | 13.4 g |
| Carbohydrates | 47.1 g | 43.3 g |
| Fiber | 6.3 g | 7.4 g |
| Fat | 3.1 g | 4.2 g |