Bread, potato vs Bread, protein, (includes gluten), toasted
Bread, potato has more fiber. Bread, protein, (includes gluten), toasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Bread, potato | Bread, protein, (includes gluten), toasted |
|---|---|---|
| Calories | 267.7 kcal | 270.1 kcal |
| Protein | 12.5 g | 13.2 g |
| Carbohydrates | 47.1 g | 48.1 g |
| Fiber | 6.3 g | 3.3 g |
| Fat | 3.1 g | 2.4 g |