MicroNutritiousPrecision Food & Nutrient Analytics

Bread, reduced-calorie, rye vs Bread, reduced-calorie, white

Bread, reduced-calorie, white has more calories. Bread, reduced-calorie, white has more carbohydrates. Values are per 100 g.

Nutrient per 100 gBread, reduced-calorie, ryeBread, reduced-calorie, white
Calories202.9 kcal207.0 kcal
Protein9.1 g8.7 g
Carbohydrates40.5 g44.3 g
Fiber12.0 g9.7 g
Fat2.9 g2.5 g