Bread, wheat vs Rolls, dinner, wheat
Bread, wheat has more protein. Rolls, dinner, wheat has more fat. Values are per 100 g.
| Nutrient per 100 g | Bread, wheat | Rolls, dinner, wheat |
|---|---|---|
| Calories | 272.5 kcal | 272.5 kcal |
| Protein | 10.7 g | 8.6 g |
| Carbohydrates | 47.5 g | 46.0 g |
| Fiber | 4.0 g | 3.8 g |
| Fat | 4.5 g | 6.3 g |