Broadbeans (fava beans), mature seeds, canned vs Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain has more calories. Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Broadbeans (fava beans), mature seeds, canned | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain |
|---|---|---|
| Calories | 71.0 kcal | 77.0 kcal |
| Protein | 5.5 g | 4.7 g |
| Carbohydrates | 12.4 g | 13.6 g |
| Fiber | 3.7 g | 3.3 g |
| Fat | 0.2 g | 0.6 g |