Carrots, frozen, cooked, boiled, drained, with salt vs Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has more protein. Carrots, frozen, cooked, boiled, drained, with salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added |
|---|---|---|
| Calories | 37.0 kcal | 37.0 kcal |
| Protein | 0.6 g | 1.4 g |
| Carbohydrates | 7.7 g | 7.3 g |
| Fiber | 3.3 g | 3.1 g |
| Fat | 0.7 g | 0.2 g |