Cauliflower, green, raw vs Cauliflower, green, cooked, no salt added
Cauliflower, green, cooked, no salt added has more calories. Cauliflower, green, cooked, no salt added has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cauliflower, green, raw | Cauliflower, green, cooked, no salt added |
|---|---|---|
| Calories | 31.1 kcal | 32.0 kcal |
| Protein | 3.0 g | 3.0 g |
| Carbohydrates | 6.1 g | 6.3 g |
| Fiber | 3.2 g | 3.3 g |
| Fat | 0.3 g | 0.3 g |