Cauliflower, green, raw vs Cauliflower, green, cooked, with salt
Cauliflower, green, cooked, with salt has more calories. Cauliflower, green, cooked, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cauliflower, green, raw | Cauliflower, green, cooked, with salt |
|---|---|---|
| Calories | 31.1 kcal | 32.0 kcal |
| Protein | 3.0 g | 3.0 g |
| Carbohydrates | 6.1 g | 6.3 g |
| Fiber | 3.2 g | 3.3 g |
| Fat | 0.3 g | 0.3 g |