Celery, raw vs Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Celery, raw has more fiber. Celery, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Celery, raw | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 13.6 kcal | 13.4 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbohydrates | 3.0 g | 3.0 g |
| Fiber | 1.6 g | 1.0 g |
| Fat | 0.2 g | 0.2 g |