Cheese, cottage, lowfat, 1% milkfat, with vegetables vs Yogurt, Greek, plain, nonfat
Cheese, cottage, lowfat, 1% milkfat, with vegetables has more calories. Yogurt, Greek, plain, nonfat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cheese, cottage, lowfat, 1% milkfat, with vegetables | Yogurt, Greek, plain, nonfat |
|---|---|---|
| Calories | 67.0 kcal | 61.2 kcal |
| Protein | 10.9 g | 10.3 g |
| Carbohydrates | 3.0 g | 3.6 g |
| Fiber | 0.0 g | - |
| Fat | 1.0 g | 0.4 g |