Cheese, fresh, queso fresco vs Cheese, queso fresco, solid
Cheese, fresh, queso fresco has more calories. Cheese, queso fresco, solid has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, fresh, queso fresco | Cheese, queso fresco, solid |
|---|---|---|
| Calories | 299.0 kcal | 298.0 kcal |
| Protein | 18.1 g | 18.9 g |
| Carbohydrates | 3.0 g | 3.0 g |
| Fiber | 0.0 g | - |
| Fat | 23.8 g | 23.4 g |