Cheese, parmesan, grated vs Cheese, parmesan, shredded
Cheese, parmesan, grated has more carbohydrates. Cheese, parmesan, shredded has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, parmesan, grated | Cheese, parmesan, shredded |
|---|---|---|
| Calories | 420.0 kcal | 415.9 kcal |
| Protein | 28.4 g | 37.9 g |
| Carbohydrates | 13.9 g | 3.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 27.8 g | 27.3 g |