Cheese, parmesan, hard vs Cheese, romano
Cheese, parmesan, hard has more calories. Cheese, parmesan, hard has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, parmesan, hard | Cheese, romano |
|---|---|---|
| Calories | 392.0 kcal | 387.2 kcal |
| Protein | 35.8 g | 31.8 g |
| Carbohydrates | 3.2 g | 3.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 25.0 g | 26.9 g |