Cheese spread, cream cheese base vs Egg, yolk, raw, frozen, pasteurized
Egg, yolk, raw, frozen, pasteurized has more protein. Cheese spread, cream cheese base has more fat. Values are per 100 g.
| Nutrient per 100 g | Cheese spread, cream cheese base | Egg, yolk, raw, frozen, pasteurized |
|---|---|---|
| Calories | 295.0 kcal | 296.0 kcal |
| Protein | 7.1 g | 15.5 g |
| Carbohydrates | 3.5 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 28.6 g | 25.6 g |