Cherries, sour, canned, water pack, drained vs Applesauce, canned, unsweetened, with added ascorbic acid
Applesauce, canned, unsweetened, with added ascorbic acid has more carbohydrates. Cherries, sour, canned, water pack, drained has more protein. Values are per 100 g.
| Nutrient per 100 g | Cherries, sour, canned, water pack, drained | Applesauce, canned, unsweetened, with added ascorbic acid |
|---|---|---|
| Calories | 42.0 kcal | 42.0 kcal |
| Protein | 0.7 g | 0.2 g |
| Carbohydrates | 10.4 g | 11.3 g |
| Fiber | 1.2 g | 1.1 g |
| Fat | 0.2 g | 0.1 g |