Chicken breast tenders, breaded, cooked, microwaved vs Chicken breast tenders, breaded, uncooked
Chicken breast tenders, breaded, uncooked has more calories. Chicken breast tenders, breaded, uncooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken breast tenders, breaded, cooked, microwaved | Chicken breast tenders, breaded, uncooked |
|---|---|---|
| Calories | 251.0 kcal | 263.0 kcal |
| Protein | 16.4 g | 14.7 g |
| Carbohydrates | 17.6 g | 15.0 g |
| Fiber | 0.0 g | 1.1 g |
| Fat | 12.9 g | 15.8 g |