MicroNutritiousPrecision Food & Nutrient Analytics

Chicken, broilers or fryers, back, meat and skin, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.

Nutrient per 100 gChicken, broilers or fryers, back, meat and skin, rawBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories320.3 kcal322.7 kcal
Protein14.0 g16.2 g
Carbohydrates0.0 g0.8 g
Fiber0.0 g0.0 g
Fat28.7 g28.4 g