Chicken, broilers or fryers, giblets, cooked, fried vs Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Chicken, broilers or fryers, giblets, cooked, fried has more carbohydrates. Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, giblets, cooked, fried | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
|---|---|---|
| Calories | 277.2 kcal | 279.6 kcal |
| Protein | 32.5 g | 35.5 g |
| Carbohydrates | 4.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.5 g | 14.1 g |