Chicken, broilers or fryers, light meat, meat only, cooked, stewed vs Ostrich, oyster, cooked
Chicken, broilers or fryers, light meat, meat only, cooked, stewed has more protein. Chicken, broilers or fryers, light meat, meat only, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Ostrich, oyster, cooked |
|---|---|---|
| Calories | 158.9 kcal | 158.9 kcal |
| Protein | 28.9 g | 28.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 4.0 g |