Chicken, broilers or fryers, meat and skin, cooked, roasted vs Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has more carbohydrates. Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat and skin, cooked, roasted | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 239.0 kcal | 239.0 kcal |
| Protein | 27.3 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.6 g | 14.1 g |