Chicken, broilers or fryers, thigh, meat only, cooked, stewed vs Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted has more fat. Chicken, broilers or fryers, thigh, meat only, cooked, stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 195.0 kcal | 195.0 kcal |
| Protein | 25.0 g | 23.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.8 g | 11.2 g |