Chicken, cornish game hens, meat and skin, raw vs Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw has more protein. Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw has more calories. Values are per 100 g.