Chicken, cornish game hens, meat only, cooked, roasted vs Emu, ground, raw
Chicken, cornish game hens, meat only, cooked, roasted has more protein. Emu, ground, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, cornish game hens, meat only, cooked, roasted | Emu, ground, raw |
|---|---|---|
| Calories | 134.1 kcal | 134.0 kcal |
| Protein | 23.3 g | 22.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.9 g | 4.0 g |