Chicken, stewing, dark meat, meat only, cooked, stewed vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Chicken, stewing, dark meat, meat only, cooked, stewed has more calories. Chicken, stewing, dark meat, meat only, cooked, stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, stewing, dark meat, meat only, cooked, stewed | Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned |
|---|---|---|
| Calories | 258.1 kcal | 256.0 kcal |
| Protein | 28.1 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.3 g | 15.3 g |