Chicken, stewing, dark meat, meat only, cooked, stewed vs Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Chicken, stewing, dark meat, meat only, cooked, stewed has more protein. Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, stewing, dark meat, meat only, cooked, stewed | Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised |
|---|---|---|
| Calories | 258.1 kcal | 258.1 kcal |
| Protein | 28.1 g | 27.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.3 g | 15.8 g |