Chicken, stewing, light meat, meat only, raw vs Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, variety meats and by-products, kidneys, cooked, braised has more carbohydrates. Chicken, stewing, light meat, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, stewing, light meat, meat only, raw | Lamb, variety meats and by-products, kidneys, cooked, braised |
|---|---|---|
| Calories | 137.0 kcal | 137.0 kcal |
| Protein | 23.1 g | 23.6 g |
| Carbohydrates | 0.0 g | 1.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.2 g | 3.6 g |