Chrysanthemum, garland, cooked, boiled, drained, with salt vs Chrysanthemum, garland, cooked, boiled, drained, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Chrysanthemum, garland, cooked, boiled, drained, with salt | Chrysanthemum, garland, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 20.0 kcal | 20.0 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 4.3 g | 4.3 g |
| Fiber | 2.3 g | 2.3 g |
| Fat | 0.1 g | 0.1 g |