Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Nabisco, Nabisco Ritz Crackers
Nabisco, Nabisco Ritz Crackers has more protein. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Nabisco, Nabisco Ritz Crackers |
|---|---|---|
| Calories | 492.4 kcal | 492.0 kcal |
| Protein | 5.1 g | 7.2 g |
| Carbohydrates | 65.4 g | 63.5 g |
| Fiber | 2.0 g | 2.3 g |
| Fat | 24.7 g | 23.2 g |