Corn flour, masa, enriched, white vs Corn flour, yellow, masa, enriched
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Corn flour, masa, enriched, white | Corn flour, yellow, masa, enriched |
|---|---|---|
| Calories | 363.0 kcal | 363.0 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 76.6 g | 76.6 g |
| Fiber | 6.4 g | 6.4 g |
| Fat | 3.7 g | 3.7 g |