Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids vs Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids |
|---|---|---|
| Calories | 64.1 kcal | 64.1 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fiber | 1.7 g | 0.7 g |
| Fat | 0.5 g | 0.5 g |