Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt vs Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt has more calories. Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt |
|---|---|---|
| Calories | 80.8 kcal | 80.1 kcal |
| Protein | 2.5 g | 2.8 g |
| Carbohydrates | 19.3 g | 19.6 g |
| Fiber | 2.4 g | 2.4 g |
| Fat | 0.7 g | 0.4 g |