Corn, sweet, yellow, frozen, kernels on cob, unprepared vs Corn, sweet, white, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared has more carbohydrates. Corn, sweet, white, cooked, boiled, drained, with salt has more fat. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Corn, sweet, white, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 98.0 kcal | 97.5 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 23.5 g | 21.7 g |
| Fiber | 2.8 g | 2.7 g |
| Fat | 0.8 g | 1.4 g |