MicroNutritiousPrecision Food & Nutrient Analytics

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched vs Pancakes, special dietary, dry mix

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched has more fat. Pancakes, special dietary, dry mix has more carbohydrates. Values are per 100 g.

Nutrient per 100 gCornmeal, white, self-rising, bolted, with wheat flour added, enrichedPancakes, special dietary, dry mix
Calories348.9 kcal348.9 kcal
Protein8.4 g8.9 g
Carbohydrates73.4 g73.9 g
Fiber6.3 g-
Fat2.9 g1.4 g