Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched vs Pancakes, special dietary, dry mix
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched has more fat. Pancakes, special dietary, dry mix has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Pancakes, special dietary, dry mix |
|---|---|---|
| Calories | 348.9 kcal | 348.9 kcal |
| Protein | 8.4 g | 8.9 g |
| Carbohydrates | 73.4 g | 73.9 g |
| Fiber | 6.3 g | - |
| Fat | 2.9 g | 1.4 g |