Crackers, cheese, reduced fat vs Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) has more fiber. Crackers, cheese, reduced fat has more protein. Values are per 100 g.
| Nutrient per 100 g | Crackers, cheese, reduced fat | Bread, cornbread, dry mix, enriched (includes corn muffin mix) |
|---|---|---|
| Calories | 418.0 kcal | 418.3 kcal |
| Protein | 10.0 g | 7.0 g |
| Carbohydrates | 68.2 g | 69.5 g |
| Fiber | 3.3 g | 6.5 g |
| Fat | 11.7 g | 12.2 g |