Crackers, matzo, plain vs Crackers, matzo, egg
Crackers, matzo, plain has more carbohydrates. Crackers, matzo, plain has more calories. Values are per 100 g.
| Nutrient per 100 g | Crackers, matzo, plain | Crackers, matzo, egg |
|---|---|---|
| Calories | 394.4 kcal | 392.0 kcal |
| Protein | 10.0 g | 12.3 g |
| Carbohydrates | 83.7 g | 78.6 g |
| Fiber | 3.0 g | 2.8 g |
| Fat | 1.4 g | 2.1 g |