Crackers, multigrain vs Cookies, vanilla sandwich with creme filling
Cookies, vanilla sandwich with creme filling has more carbohydrates. Crackers, multigrain has more protein. Values are per 100 g.
| Nutrient per 100 g | Crackers, multigrain | Cookies, vanilla sandwich with creme filling |
|---|---|---|
| Calories | 482.8 kcal | 482.8 kcal |
| Protein | 7.1 g | 4.5 g |
| Carbohydrates | 67.6 g | 72.1 g |
| Fiber | 3.5 g | 1.5 g |
| Fat | 20.4 g | 20.0 g |