Crustaceans, crab, alaska king, cooked, moist heat vs Fish, tilapia, raw
Crustaceans, crab, alaska king, cooked, moist heat has more calories. Fish, tilapia, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, alaska king, cooked, moist heat | Fish, tilapia, raw |
|---|---|---|
| Calories | 97.0 kcal | 96.0 kcal |
| Protein | 19.4 g | 20.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.5 g | 1.7 g |