Crustaceans, crab, dungeness, cooked, moist heat vs Fish, lingcod, cooked, dry heat
Crustaceans, crab, dungeness, cooked, moist heat has more calories. Crustaceans, crab, dungeness, cooked, moist heat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crab, dungeness, cooked, moist heat | Fish, lingcod, cooked, dry heat |
|---|---|---|
| Calories | 109.9 kcal | 109.0 kcal |
| Protein | 22.3 g | 22.6 g |
| Carbohydrates | 0.9 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.2 g | 1.4 g |