Crustaceans, crayfish, mixed species, wild, raw vs Crustaceans, lobster, northern, raw
Crustaceans, lobster, northern, raw has more protein. Crustaceans, lobster, northern, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Crustaceans, crayfish, mixed species, wild, raw | Crustaceans, lobster, northern, raw |
|---|---|---|
| Calories | 77.0 kcal | 77.4 kcal |
| Protein | 16.0 g | 16.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.9 g | 0.8 g |